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Bad Breath Cures
By admin | March 4, 2009
Bad breath is a common condition that affects one in four people. When one is looking for a cure, it is best to know the cause of it in order to treat it effectively. The good thing about it is that there is a cure for bad breath and it can be treated in the most effective manner possible.
Some of the causes of bad breath include food, dentures, oral bacteria and dry mouth. These causes are interrelated to either short term or chronic bad breath. There are treatments available for each of these conditions.
Oral Bacteria
The number one cause of bad breath is oral bacteria. This can be eliminated through regular flossing and brushing of one’s teeth. Also, one must regularly brush or scrape one’s tongue. Oral bacteria thrive in the mouth. Its favorite location is the tongue. When eating, make sure you chew and swallow everything so that food particles will not dislodged in between teeth which makes it more convenient to bacterium to thrive. Make sure to maintain a regular routine for brushing and flossing. This can greatly minimize and eliminate bad breath and oral bacteria in your life.
Food Caused Bad Breath
Food can cause bad breath. Onions and garlic can cause short term bad breath. It is highly recommended that you eat cloves, fennel seeds, sprig of parsley and peppermint to conceal the foul odor. The odor cannot be removed immediately since it originates in your intestinal tract. One must wait for at least a day for the odor to leave your body in the most natural way.
Smoking Caused Bad Breath
Chronic bad breath can also be caused by smoking. The smell of tobacco stays in your teeth and gums. This is true especially for those with gum diseases. The best solution here is to quit smoking. The risks of having gum disease which can cause bad breath are being prevented if a person quits this bad habit.
Dentures and Bad Breath
Another cause of chronic bad breath are dentures especially those that are not cleaned properly. Food particles not chewed or swallowed properly can get stuck in the dentures which will be the feeding ground for oral bacteria.
Dry Mouth Caused Bad Breath
One condition that can either cause short-term or chronic bad breath is having dry mouth. Keep in mind that moisture helps clean the tissues of the mouth. If one’ mouth is too dry, bacteria cannot be removed inside the mouth. It is best to drink the recommended amount of water and juices to restore the moisture needed by the tissues of your mouth. Remember that water flushes out oral bacteria. One must combine this with the regular maintenance of brushing and flossing to prevent bad breath.
One must match the remedy to the cause of bad breath in order to effectively cure it. Find the most appropriate solution to your condition. If that works well for you just maintain it and you will definitely feel better.
Topics: Bad Breath |